Fitness

At Playdale, we take our inspiration from all kinds of play. As adults, whether taking aerobic exercise or practicing a team sport, maintaining a level of fitness is hugely important to health and general wellbeing. However it doesn’t all have to be so serious! As we grow older, we tend to categorise play as childish […]

A MUGA, or Multi-Use Games Area, can be an excellent addition to a playground. They provide a fun and safe environment for sport, giving kids the perfect area to play together. The hard-wearing frames and surfaces are designed specifically to be low-maintenance and resilient, meaning your play area is always at its best. A MUGA […]

Children and young people are encouraged to take part in sport and physical activity for at least 60 minutes every day.  Multi Use Games Areas (MUGAs) not only encourage children to undertake more physical activity, but they also promote aspects of creative play and social interaction. Let them be their sporting heroes Imaginative and creative […]

Playdale is excited to announce the launch of Street Workouts by Playparc, our NEW range of outdoor strength & fitness calisthenics* equipment for everyone aged 14 years+. The definition of calisthenics describes them as ‘gymnastic exercises to achieve bodily fitness and grace of movement’. ‘Urban’ calisthenics are a type of street workout where individuals and […]

Trim trails provide the perfect opportunity to do circuit training exercises outside. They consist of separate pieces which improve upper and lower body strength, balance and overall fitness. You find them in parks school playgrounds and public play areas in many different configurations. Children exercise through play while adults incorporate the equipment into their formal […]

Outdoor fitness equipment is an excellent way to do cardio and strength building exercises in the fresh air completely free of charge. The equipment is easily accessible and in spaces that people visit frequently. All equipment comes with a set of written instructions enabling you to enjoy a thorough workout. The government recommend everyone participates in […]